I understand what causes bloating and how much a bloated belly and IBS can affect daily life. I also know of simple diet and lifestyle changes that can make a real difference.
As a Nutritional Therapist I’ve been helping people towards better digestive health since 2003.
Every year I see hundreds of people suffering from gut problems. Most are feeling bloated – dealing with frequent trips to the loo or hardly going at all. Some have abdominal pain and cramping. Some are windy and bagged-up.
I used to get a bloated stomach on an almost daily basis and I suffered for years with a very unpredictable tum.
But not any more. After years of research I now know what causes bloating and I’m happy to say that for me bloating and digestive problems are virtually a thing of the past. As they are for many of the people I’ve worked with. And – if you’re up for making some changes – can be for you too.
There are so many people who are experiencing bloating and digestive problems. Obviously there’s a limit to how many people I can see each day so I created LOVETUM.com to share what I know with a much wider audience.
If you’ve found your way here wanting to know what causes bloating and looking for help with your bloated belly, IBS or other digestive problems … then welcome to LOVE TUM! I hope you find it helpful.